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epicself:

Three legged dog with a twist. Held it for 5 breaths before toppling off. Practicing on the SUP board is such intense stability and core work. I love the challenge and the peace out on the water. Floating and playing in the waves wouldn’t be nearly as fun without our buddies @paddle9.

Are you dipping in the ocean this week?

#ocean #sup #supboarding #costarica #puravida #paddleboarding #yoga #asana #yogi #yogaeverydamnday #yogaeverywhere #yogaretreat #fitness #fitspo #fitfam (at Playa De Manuel Antonio)

(via fuckyeahyoga)

Source : epicself
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amygoalen:

Having some fun with my latest yoga photo session. You can take the yogi out of Oklahoma, but you can’t take the Oklahoma out of the yogi!

Santa Monica Yoga Teacher Byron de Marsé. ©AmyGoalenPhotograpy

(via yogaplusmore)

Source : amygoalen
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amygoalen:

"When you do a backbend, your world literally gets turned upside down. By seeing things from a new perspective, you can allow for new and fresh thoughts come to mind." ~ Lindsay Dahl

Yogi Alex Factor has an enviable backbend in his practice and I had to the pleasure of photographing him a few months back for my book “Inside the Warrior.”

(via yogaplusmore)

Source : amygoalen
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